Common Causes of Constipation
When we become constipated, it may mean that our digestive system is not working the way it should.
The following are possible factors that may contribute to constipation:
• The normal aging process
• Not using the bathroom when you have the urge to go
• Not eating enough fiber
• Dehydration
• Stress
• Changes in your daily routine
• Commonly prescribed medications, vitamins, and dietary supplements
• Pregnancy
• Travel
Some commonly prescribed medications and over-the-counter products that may cause constipation include:
• Antacids
• Anticholinergic drugs
• Antidiarrheals
• Antihistamines
• Antiparkinson's drugs
• Antipsychotics
• Calcium channel blockers
• Calcium supplements
• Iron supplements
• Opiates
• Tricyclic antidepressants
If you are taking any of these products or other medications, vitamins, or dietary supplements and you experience occasional constipation symptoms, talk to your healthcare professional to find out if they could be a contributing cause.
Stress and changes in your normal daily routine, such as traveling, can produce a bout of constipation. It is important to listen to your body and to go when you have the urge.
Find out how much you know about the common causes of constipation






