Recognizing Constipation—How do you know when you're constipated?

Recognizing constipation

How do you know when you're constipated? There are many signs and symptoms of occasional constipation, so it is important to understand how your body functions and learn to listen to its messages.

Occasional constipation is commonly understood as having fewer than 3 bowel movements per week. If you experience constipation that lasts longer than 1 week, or notice a sudden change in bowel habits, it is important to consult your doctor.

Everyone's body is slightly different and has its own schedule. If you notice that you are going less often than usual, or are going fewer than 3 times per week, you may be constipated.

Symptoms of constipation

Aside from a change in your body's normal cycle, there are many symptoms of constipation. Some of the most common symptoms are:
• Painful, difficult bowel movements
• Feeling gassy or bloated
• Having dry, hard stools
• Excessive straining while going
• Having fewer than 3 bowel movements per week

It's important to keep in mind that since everyone's body is different, constipation will mean different things to different people.

Treating constipation

When you are constipated, you can feel bloated, uncomfortable, and not like yourself. Occasional constipation is easy to treat and doesn't need to distract you from living your life. For those times when you need relief from occasional constipation, the Dulcolax^® family of products offers different ways to get you back to feeling like yourself.

Ignoring occasional constipation may lead to more serious problems in your intestinal system that can contribute to chronic constipation. If you experience constipation that lasts longer than 1 week, or notice a sudden change in bowel habits, it is important to consult your doctor.

Learn more about the common causes of constipation