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Common Causes of Constipation
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When we get constipated,
it’s a sign that our digestive system is not working the way it should.
Sometimes this is due to
disease and requires a doctor’s attention. But
usually, this isn’t the case. The following may contribute to constipation: |
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Normal aging process of the body |
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Not using the bathroom when you have the urge |
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Commonly prescribed medications, like those for
depression, cholesterol, and pain |
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Certain stages of life, like pregnancy and menopause |
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Sickness that leads to dehydration |
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Not eating enough fiber (grainy breads, fresh or dried
fruits, beans, and cereals are great sources of fiber) |
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Low-carb diets |
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Constipation is more common
in women because of the way female hormones slow down the functioning of the
lower digestive tract, both during pregnancy and in the course of
menstruation.
Additionally, stress and changes in your daily routine, such as travel, can
play a role in constipation. Be sure to listen to your body, and go when you
have the urge. Don’t rush yourself, even if taking the time to go seems
inconvenient. If you’re not successful, don’t strain excessively; relax and
try again later.
And remember, everyone gets constipated from time to time, even people who
make an effort to stay regular. So relax. Dulcolax® offers a family of
products that will provide you the relief you need, guaranteed. |
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